Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.

Meditations for Peace of Mind

Audiobook

Relax and Appreciate Your Uniqueness! Meditation of peace, love, joy, and optimism. Learn how to rejoice in yourself with these positive meditations.

On this audio program, Dr. Bernie Seigel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.

t is important that you create "healing intervals" within your day to receive the maximum benefit from this tape. Through repeated listenings, you will discover that old, outmoded thought patterns will dissipate and be replaced by new thought patterns that will elicit a healthier response from your physical and mental being.


Expand title description text
Series: Prescriptions for Living Publisher: Hay House Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 1401909744
  • File size: 30117 KB
  • Release date: April 5, 2005
  • Duration: 01:02:44

MP3 audiobook

  • ISBN: 1401909744
  • File size: 30179 KB
  • Release date: April 5, 2005
  • Duration: 01:02:44
  • Number of parts: 1

Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

Relax and Appreciate Your Uniqueness! Meditation of peace, love, joy, and optimism. Learn how to rejoice in yourself with these positive meditations.

On this audio program, Dr. Bernie Seigel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.

t is important that you create "healing intervals" within your day to receive the maximum benefit from this tape. Through repeated listenings, you will discover that old, outmoded thought patterns will dissipate and be replaced by new thought patterns that will elicit a healthier response from your physical and mental being.


Expand title description text
  • Details

    Publisher:
    Hay House
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 1401909744
    File size: 30117 KB
    Release date: April 5, 2005
    Duration: 01:02:44

    MP3 audiobook
    ISBN: 1401909744
    File size: 30179 KB
    Release date: April 5, 2005
    Duration: 01:02:44
    Number of parts: 1

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English