Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.

The Female Athlete's Body Book

ebook

The first authoritative guide for keeping female athletes healthy and injury free

Women's and girls' participation in sports grows exponentially every year, and everyone knows that women's bodies are constructed differently from men's, yet there have been no books on sports injury and health specific to a female athlete's needs.

Until now.

In The Female Athlete's Body Book, Dr. Gloria Beim—orthopedic surgeon, physician for the U.S. National Track Cycling Team, and accomplished athlete—presents the first authoritative sourcebook for every female athlete who wants to get in the game and stay there. She provides sound advice on an array of concerns including:

  • How to minimize injury while enhancing sports performance
  • Nutrition and training for top performance and lifelong health
  • The specific needs of younger, pregnant, and mature athletes
  • How to fight menstrual problems, bone loss, and eating disorders
  • What to do when an injury occurs

  • Expand title description text
    Publisher: McGraw Hill LLC

    Kindle Book

    • Release date: August 5, 2003

    OverDrive Read

    • ISBN: 9780071425407
    • Release date: August 5, 2003

    PDF ebook

    • ISBN: 9780071425407
    • File size: 2362 KB
    • Release date: August 5, 2003

    Formats

    Kindle Book
    OverDrive Read
    PDF ebook
    Kindle restrictions

    Languages

    English

    The first authoritative guide for keeping female athletes healthy and injury free

    Women's and girls' participation in sports grows exponentially every year, and everyone knows that women's bodies are constructed differently from men's, yet there have been no books on sports injury and health specific to a female athlete's needs.

    Until now.

    In The Female Athlete's Body Book, Dr. Gloria Beim—orthopedic surgeon, physician for the U.S. National Track Cycling Team, and accomplished athlete—presents the first authoritative sourcebook for every female athlete who wants to get in the game and stay there. She provides sound advice on an array of concerns including:

  • How to minimize injury while enhancing sports performance
  • Nutrition and training for top performance and lifelong health
  • The specific needs of younger, pregnant, and mature athletes
  • How to fight menstrual problems, bone loss, and eating disorders
  • What to do when an injury occurs

  • Expand title description text