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Sleep

ebook
An accessible, practical question-and-answer guide to living with and overcoming sleep problems, this important reference includes information on the causes and types of the disease, different kinds of treatments, and how to best improve the quality of life. Provides practical hints and tips to get the most out of life Contains up-to-date research on the latest treatments and complementary therapies Features comprehensive sections on diet and exercise

Expand title description text
Series: DK Q & A Publisher: DK Publishing

OverDrive Read

  • ISBN: 9780756640613
  • Release date: May 6, 2008

PDF ebook

  • ISBN: 9780756640613
  • File size: 39916 KB
  • Release date: May 6, 2008

Formats

OverDrive Read
PDF ebook

Languages

English

An accessible, practical question-and-answer guide to living with and overcoming sleep problems, this important reference includes information on the causes and types of the disease, different kinds of treatments, and how to best improve the quality of life. Provides practical hints and tips to get the most out of life Contains up-to-date research on the latest treatments and complementary therapies Features comprehensive sections on diet and exercise

Expand title description text